Kamia Harris is a psychologist with extensive expertise in mental health topics such as addiction, adjustment, stress, depression and anxiety. Additionally, she specializes in critical incident support/psychological first aid and relationships. Furthermore, Kamia has an avid interest in neuroscience research and mindfulness-based techniques.
Kamia Harris is a licensed psychologist in Australia with a private practice in Canberra. With extensive training and expertise, she strives to offer clients high quality, innovative therapy that puts the needs of her clients first.
Individual Counseling
If you’re struggling with personal or emotional problems, individual counseling could be the ideal treatment. In this type of therapy, a trained professional works one-on-one with you to assist in working through these issues and discovering new coping techniques.
Kamia Harris Psychologist Australia is an experienced psychologist who offers individual counseling for various issues. She has a deep passion for aiding her clients reach their objectives through therapeutic intervention.
In 2010, Kamia Harris traveled to Kapooka, Queensland for a focus group with Army Recruit Training Centre (ARTC) personnel. She met with CAPT Andrew Moss, MAJ Margaret Goodman, LTCOL James McTavish and other ARTC officers.
Couples Counseling
Couples therapy is an increasingly popular and successful treatment option for many couples. But it’s essential to select a qualified and experienced therapist with special training in couples counseling methods and the correct belief system, as this will likely produce the most lasting and satisfying outcomes. Furthermore, qualified therapists will likely offer advice on maintaining positive change after therapy ends.
Kamia Harris Psychologist Australia, located on Australia’s central coast at Bateau Bay, has earned herself a number of distinctions including being named top couples therapist in Canberra. A qualified clinical psychologist with 18 years experience, she has worked in various settings such as Department of Defence, private practice, Australian Psychological Society and organisational training and advisory roles. She is proud recipient of several awards for her accomplishments within mental health care and counselling.
Addiction Counseling
Addiction counseling assists those struggling with drug and alcohol addictions by pinpointing the underlying issues. It also provides them with coping skills so they can avoid relapses, while decreasing stress levels.
Counselors commonly utilize cognitive behavioral therapy (CBT) to assist patients in recognizing and altering inaccurate thoughts, feelings, and behaviors that contribute to substance abuse. They may also employ motivational enhancement therapy (MET) in order to motivate them towards making changes in their lives.
Substance abuse counselors work in a range of settings, such as private practice or hospitals. They also assist families dealing with their loved one’s addiction. Typically, these professionals hold either a bachelor’s or master’s degree and possess fieldwork experience.
Trauma Counseling
Trauma is an intensely troubling experience that can have lasting consequences on your mental wellbeing. If you’re experiencing symptoms related to trauma, it may be beneficial for you to see a trauma counselor for further support and healing.
Some people recover from traumatic events without needing treatment, while others experience post-traumatic stress disorder (PTSD). Therapy is one of the most effective ways to alleviate trauma’s symptoms.
Psychotherapy, also referred to as talk therapy, is a popular type of trauma counseling. It relies heavily on the relationship between you and your therapist in order to help you overcome trauma.
Cognitive processing therapy is another type of trauma therapy, which aims to alter your way of thinking about your experience. It helps assess whether your beliefs are accurate and cultivates a more rational outlook on it.
Neurofeedback
Neurofeedback is a brain training program that helps teach your brain how to regulate its activities. It is non-drug and can be used for treating various neurological conditions such as anxiety, depression, ADHD, sleep disorders and concussion.
This type of therapy involves wearing sensors that record and display your brainwaves on a computer screen. The therapist measures these waves and compares them with your desired level or threshold.
When your brainwaves are in optimal range, you are rewarded with audiovisual feedback such as a movie or video game. Unfortunately, when an abnormal wave arises, the video or game fades out; this negative experience teaches your brain how to restore its oscillations back to normal.
Some individuals may experience adverse reactions to this therapy, such as fatigue, headaches, lightheadedness, agitation and weeping; however these typically resolve within 24 to 48 hours.
