12
Oct
Outdoor adventures provide more than stunning landscapes; they also serve to rejuvenate and reframe our minds, giving young people confidence that they can overcome whatever life throws their way. Many of these challenges stem from peer pressure. Students can become less dependent on their peers through mindfulness practices, confidence-building exercises, and an approach which considers all aspects of mental wellbeing. What is Wilderness Therapy? Wilderness therapy (also referred to as outdoor behavioral health) is an integrative form of treatment that combines experiential education and therapeutic activities in natural settings, frequently employed for treating adolescents who struggle with eating disorders and…