exersice

Following a gynecomastia procedure, you may be concerned about the appearance of your nipples. There are many options for correcting the problem. Surgical options include a mastectomy, which removes excess breast gland tissue through a small incision. Non-invasive fat reduction methods may use lasers, radiofrequency technology, or freezing techniques to target the fatty deposits on the breast. If you have a more severe case of gynecomastia, tissue excision may be required. This procedure can take up to three weeks to recover from. Exercises to reduce puffy nipples after gynecomastia surgery The cause of the puffy nipple may not be completely…